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Healing Touch Sessions
Healing Touch is an evidence-based and nationally accredited Energy Medicine therapy which activates a person’s natural energy flow to enhance and support physical, emotional, mental and spiritual health and healing. Practitioners apply light or off-body touch while administering interventions with heart-centered intentionality to clear energy blockages and balance the energetic flow to the mind, body and spirit.
Research studies suggest that Healing Touch:
- Reduces Pain
- Reduces Anxiety
- Relieves Stress & Depression
- Provides Support During Chemotherapy & Radiation
- Strengthens the Immune System
- Creates a Sense of Well Being
- Reduces Effects of Trauma & Chronic Pain
- Enhances Recovery from Surgery
- Deepens Spiritual Connection
- Supports the Dying Process
→ This is for you if you are seeking restoration, relaxation, and subtle but powerful energetic alignment.
Chakra Alignment Session
Our chakras are the body’s energy centers, each connected to specific organs, glands, emotions, and areas of wellbeing. When these centers are in balance, energy flows freely, supporting vitality, clarity, and a sense of wholeness. When they’re blocked or imbalanced, it can show up as physical tension, emotional overwhelm, or a feeling of disconnection.
These sessions are designed to gently restore harmony within your energetic system. Each session includes:
    •    Energetic Assessment – to tune into where your energy centres may be under active, overactive, or blocked.
    •    Gentle Touch Techniques – to invite balance, relaxation, and nervous system regulation.
    •    Sound Therapy – using frequency and vibration to help clear, activate, and realign your chakras.
→ This is for you if you are looking to create space for your body, mind, and spirit to return to balance. Leaving you feeling grounded, open, and reconnected to your inner flow.
1:1 Somatic Coaching (In-person or Virtual)
1:1 Embodiment Coaching Packages:
    •    Single Sessions ($111) → for those wanting to explore one issue deeply (drop-in style)
    •    3-Session Package ($300) → for shorter support with specific goals (e.g., nervous system reset, clarity around life direction)
    •    3-Month Coaching Program ($1,111)→ a guided journey with weekly sessions, practices, and between-session support to help you rewire patterns, regulate your nervous system, and embody lasting change